Archive for category healing
Auras and Kirlian Photography
Posted by Kit in healing, spirituality on January 4, 2010
Ever wondered about Auras, what they are and how they are measured? This video is a good wee intro:
The greatest protection comes from evolution
Posted by Kit in development, healing, inspiration on November 3, 2009
Often one feels threatened by the expansion you would have to make, preferring the safety of a limited self-image. Many people cling to a contracted state, believing that it protects them. In fact the greatest protection you could ask for comes from evolution, which solves problems by expansion and forward movement. But you must own this knowledge completely; if any part of you wants to hang back in a constricted state, that’s usually enough to block the road ahead.
From “The Book of Secrets” by Deepak Chopra
Identifying with the body’s intelligence.
Posted by Kit in development, healing on October 6, 2009
The wisdom you are already living – Identifying with the body’s intelligence.
- You have a higher purpose
BODY – Every cell in your body agrees to work for the welfare of the whole; its individual welfare comes second. If necessary, it will die to protect the body cells perish by the thousands every hour, as do immune cells fighting off invading microbes. Selfishness is not an option, even when it comes to a cell’s own survival.
YOU – I am here to serve. I am here to inspire. I am here to love. I am here to live my truth. - You are in communion with the whole of life
BODY – A cell keeps in touch with every other cell. Messenger molecules race everywhere to notify the body’s farthest outposts of desire or intention, however slight. Withdrawing or refusing to communicate is not an option.
YOU - I will appreciate someone who doesn’t know that I feel that way. I will overlook the tension and be friendly to someone who has ignored me. I will express at least one feeling that has made me feel guilty or embarrassed. - Your awareness is always open to change
BODY – From moment to moment, it senses everything in your environment – Cells adapt from moment to moment. They remain flexible in order to respond to immediate situations. Getting caught up in rigid habits is not an option.
YOU - I will spend ten minutes observing instead of speaking. I will sit quietly by myself just to sense how my body feels. If someone irritates me, I will ask myself what i really feel beneath the anger – and I won’t stop paying attention until the anger is gone. - Read the rest of this entry »
Healing Visualisation
Posted by Kit in development, exercises, healing on July 6, 2009
[P78] Exercise: Visualisation
Begin to visualise yourself as a little child or five or six. Look deeply into this little child’s eyes. See the longing that is there are realise that there is only one thing this little child wants from you, and that is love. So reach out your arms and embrace this child. Hold it with love and tenderness. Tell it how much you love it, how much you care. Admire everything about this child and say that it’s okay to make mistakes while learning. Promise that you will always be there no matter what. Now let this little child get very small, until it is the just the size to fit into your heart. Put it there so whenever you look down you can see this little face looking up at you and you can give it lots of love.
Now visualise your mother as little girl or four or five, frightened and looking for love and not knowing where to find it. Reach out your arms and hold this little girl and let her know how much you love her, how much you c are. Let her know she can rely on you to always be there, no matter what. When she quiets down and begin to feel safe, let her get very small, just the size to fit into your heart. Put her there with your own little child. Let them give each other lots of love.
Now image your father as a little boy of three or four, frightened, crying and looking for love. See the tears rolling down his little face as he doesn’t know where to turn. You have become good at comforting frightened little children, so reach out your arms and hold his trembling little body. Comfort him. Let him feel how much you love him. Let him feel that you will always be there for him.
When his tears are dry, and you feel the love and peace in his little body, let him get very small, just the size to fit into your heart. Put him there so those three little children can give each other lots of love and you can love them all.
There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you. Feel a warmth beginning to glow in your heart centre, a softness a gentleness. let this feeling begin to chnage the way you think and talk about yourself.
From ‘You Can Heal Your Life’ by Louise L. Hay
Detachment from painful emotions (exercise)
Posted by Kit in development, exercises, healing on May 14, 2009
[P109] Detachment: On the bridge
Use this practice when you are feeling any painful emotion, such as anger, jealousy, sadness, depression, vengefulness or greed. Imagine that you are in a river of these emotions. Now imagine yourself getting out of the water and walking out onto a bridge. You look down at the river and watch it rushing below you. The water in the river represents your emotions. Let this water flow below you while you watch. At the same time feel the river of energy flowing through your body. Allow yourself to feel these emotions with detachment, like watching the river flow below you while you are on the bridge.
Practice this each time you are caught in a river of emotions.
from The Heart of the Soul – Gary Zukav
Earth meditation
Posted by Kit in exercises, healing, spirituality on May 14, 2009
[P67] Processing Energy: Earth connections
Every day take a few minutes to appreciate the Earth. Stand, sit or lie on the Earth, the grass, the ground, or the floor. Allow yourself to be held, to be nurtured, by the Earth. Even if you are lying on a carpet on a floor, you are being held by the Earth. The floor and carpet are holding you, but what is holding them? Spend at least five minutes. Entrust yourself completely to the Earth for a few minutes each day.
This is sacred time.
from The Heart of the Soul – Gary Zukav
Water and blessings
Posted by Kit in healing, spirituality on February 1, 2009
David Wolfe from the Raw Food fame said some crazy interesting things about water that have gotten me thinking about blessing my water canister before I drink out of it.
He says: (taken from here)
Water is the basis of all life. Ultimately there is no fire inside any living organism anywhere so if we look at what is going on in each cell we really see that each cell is a water bag. If we look at every cell in our body, in every plant, in every single living thing, it’s just little water bags of little nutrients. Water is a primary substance of all life. We’ve heard the word hydration before. We know that hydration is critical to being healthy. We found out through Dr. Batmanghelidj’s book, Your Body’s Many Cries for Water, that most people’s hunger pains are actually just thirst pains and if we can get each one of those little water bags hydrated then we’re going to feel a whole lot better and we’re going to detoxify a whole lot faster.
Well, water is a living thing. That’s what makes the whole earth alive. Every single organism exists, in my perception, as a vehicle for the ennoblement of water into consciousness. Every organism exists as a vehicle for the ennoblement of water into consciousness. Let’s say you go and you drink water from the spring. You brought that water into your organism. If in fact your body is a holy temple, then what you’ve done is you’ve brought the water in and nobled that water and made it part of your consciousness. That to me is really the fundamental understanding about water that changes it from something about: “I’ve just got to drink this to be hydrated” into more of the spiritual side of what water is about and what our role here is on the planet as storers of water instead of just drinkers of water.
You are probably familiar with Dr Emoto’s work. Emoto’s water crystal experiments consist of exposing water in glasses to different words, pictures, or music, and then freezing and examining the
I had a surf around to find out how one would go about blessing water and found this info…
Using your own hands to bless the water, sense the energy that is coming down through the crown, into the heart, out through the hands and into the water. Hold it for a little while as though you would hold a baby. It can be ended in what anyone likes to use in their own religion, whether it is Amen, Om, So Be It, Namasté, or whatever they choose.
This water can be used, and it will bless any amount of water you add it to. You can take this water and disperse it. 1 ounce of this water in approximately 7, 8 or 9 ounces will be plenty. This could become a magnificent healing force.
Take some blessed water and pour it into a river, lake or ocean near you and help to heal the planet.
And this blessing for the water:
Divine most powerful and most gracious [insert entity, spirit or god of choice] I command in your name that you bless the Water/Food that I hold between my hands and heal me completely, mind, body, heart and spirit.
I ask that the water/food be enriched with every vitamin, mineral, herb or homeopathic remedy or healing vibration that I may need to fill my being with, in order to restore me back to 100% full health both mentally, physically, emotionally and spiritually.
I ask that this Water/Food be empowered with an energy so great and so magical that it clears my cluttered mind of all disruptive thoughts and clears my body of all negativity and illness, helping me also to cut ties with the past and release me from anything and anyone that is stopping me from moving forward and upward onto a more joyful, satisfying and healthy lifestyle.
May this water be the most divine, sacred and blessed Water/Food that has ever existed on this earth plane and may it have a miraculous influence on me and on my life in general. I ACCEPT that I am being healed on all levels and that I DESERVE that healing!
I am at one with the divine source that surrounds me and I am free to express myself in which ever way I choose.
May this healing received be an example to others so that they too can gain the faith that I have found within me and progress as I am progressing, and may I as your instrument of divine healing go onto perform miracle after miracle in your name.
I Humbly Thank You. Amen
Interesting stuff to ponder. It sure makes me feel better about drinking water.
You are what you eat
Posted by Kit in development, healing on January 28, 2009
Today I stumbled upon the interesting area of Raw Food at the Masters Gathering website. The Masters Gathering appears to be 25 hours worth of interviews from a bunch of highly respected “masters” that is available for purchase for US$197. If you’ve seen “The Secret”, move in those sorts of circles or read books like “Chicken Soup for the Soul” you’ll recognise a good few faces. One of those people was David Wolfe, who, in his brief “teaser” interview said something like
“Quite simply, you are what you eat”. This got my intrigued. However something about the way the whole site is designed and pitched mads me feel so marketed to, that I almost expected them to “throw in a set of steak knives” too. I wasn’t all that keen to spend the cash, but I was curious to hear more about what David Wolfe has to say and felt confident I could get a pretty good idea just surfing about the web, which I did.
His basic vibe taken from here is:
“I think it begins by understanding that cooking is a food preservation technology that was developed by our ancestors thousands of years ago. Because we have the technology of refrigeration and the ability to transport great fruits and vegetables and all kinds of different superfoods and exotic foods, we don’t really need to be consuming all this cooked food anymore. It’s become more of an excess than something that’s necessary, and it actually degrades flavor. People are really into food. But they think, “Raw food? It’s just going to be carrots and celery.”
“This is a goji berry under Kirlian photography. It’s just that explosion of energy, which I really believe is symbolic of the whole raw food phenomenon. We can have not only great health, but also an explosion of health. You have to feel good all the time in order to get there, you know. You can’t be eating food that makes you feel terrible.”
“Well, the main thing about food — even before minerals — is that the whole thing that’s going on with food today is love. If there’s love in the food — if the farmer loves what they’re doing, and they love the whole making of the food and sending the food off to people and they have that whole connection with the earth — the food’s going to be great.”
“That’s right. Masaru Emoto’s book, “Messages of Water,” made some people familiar with it because of the “What the Bleep” movie, and some people got the book, but what it’s saying is that water crystals respond to our consciousness. Water is always responding to our thought form even if the water is sitting over there. Well, the water is in food, raw food. Therefore, if we’re putting that intention into that food or if we’re growing our own food that has water in it, that food is essentially developing along a more ennobled form — because our interest is in it, our love is in it, our consciousness is in it. You really can taste that when you grow your own food.”
“What do you find in every living thing in the world? Every bacteria, every human, every plant — you find water. All we really are is a machine that ennobles water, and that uplifts water to high levels of consciousness.”
I’m pretty fussy about food at the best of times, but I’ve decided to try and increase the amount of raw food in my diet. I bought a bag of Goji berries and they weren’t too bad. They tasted a little like slightly sour sultanas. They were quiet tough and chewy which I was happy about as I don’t like the softness of fruit. I don’t eat fresh fruit at all, though I do love vegetables.
I don’t think I’d want to eat them by themselves too often, though I totally could) but I’ve added them to some scroggin (trail mix) that I’ve made up with almonds, hazelnuts, pumpkin seeds, sunflower seeds, linseeds (flax seeds), dried apricots and sultanas.
I also bought some raw mint chocolate…which awesomely enough tasted like delicious dark mint chocolate. I don’t know much about the normal chocolate making process, but this tasted like normal yummy chocolate. Yay!
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The Hunger Site
