9th wave of Mayan Calendar
Posted by Kit in inspiration, spirituality on June 10, 2011
Liloue Mace interviews Dr Calleman about the 9th waves of the Mayan Calendar
How fearless we dare to be…
Posted by Kit in inspiration on June 10, 2011
…one thing is true for every one of us… where we end up on the other side of all this will be a direct result of how fearless we dare to be right now….we get to play in the (fun) house of mirrors, clearly seeing the multiple ways in which we are still polarizing ourselves by projecting, reflecting and exposing our remaining loveless parts onto each other.
Full article:
The Phases of Embodiment
Lauren C. Gorgo, 22nd May 2011
“We understand that the pull to resort to your old ways can sometimes be very strong, and by resisting those lower forces, rather, detaching from them, you are fully actualizing the divine template within you to become the master of worlds that you already are. For that inner-strength, and for your willingness to exercise it, we are beyond delighted.” -Seven Sisters of Pleiades
Crunch Time
With only 9 days left in May and while slowly being sucked into another famed eclipse sandwich (Solar Eclipse on 6/1, Lunar Eclipse on 6/15, followed by another Solar Eclipse on 7/1), we are officially in what I would call, crunch time. There is that familiar manic feeling of “so much to accomplish, so little time/energy” encircling us, in addition to some conflicting feelings arising about where this journey is actually taking us and what the collective cosmic shitstorm has really been about.
In the last couple days, right when the moon entered practical Capricorn, it felt like we prematurely bore a hole through our cozy cocoons and fell flat to the earth. This was/is a very sobering experience, one that is really grounding out any possible delusions or escapisms we may have bought into along the way as well as providing us with a much-needed backdrop of practical sensibility before we get vacuumed up into that wormhole.
I, for one, am grateful for the sobriety because it clears some long-standing confusion about whats real…but, that being said, it can also be difficult to grasp the higher-dimensional concepts from this grounded space which can bring up deep layers of self-doubt, leaving us feeling unsure/insecure about not only our next steps, but about the entire journey we took to get here. The unseens say we are just joining worlds…connecting the spiritual realm to the physical one and integrating a more visceral-based understanding of that, which in the interim can feel both real, and surreal at the same time. In other words, our physical bodies are coming to understand what our minds have known for years.
On one hand, we are about to jump, face first, into completely unknown territory…territory that forces us to remain conscious and utilize our meticulously-honed skills in mastery…but on the other hand, we are being sorely tested in faith of our absolute truth so that we can release any remaining limitations about what we feel is possible. This process varies for all, but one thing is true for every one of us…where we end up on the other side of all this will be a direct result of how fearless we dare to be right now.
This means that we have literally been dredging up the putrefied (e)goo at the bottom of our human-made containers…scraping down the sides of remaining karmic residue, which also means our uglies have been visiting again and definitely wearing their welcome out. And not just the usual uglies, but those sticky shadow parts of ourselves that we secretly thought we could get away with ignoring, or that were so deeply embedded that we couldn’t even see them until now. Yes, for just a bit longer, we get to play in the (fun) house of mirrors, clearly seeing the multiple ways in which we are still polarizing ourselves by projecting, reflecting and exposing our remaining loveless parts onto each other. And a good thing too cuz I always look forward to acknowledging yet another part of me that sucks.
Speaking of things that suck… we have had to work really hard these last few weeks to lay down our egoo. As with any toxic relationship, no matter how icky ugly feels we have a tendency to fight for its survival because the pull to resort to the familiar is so strong, so in’toxic’ating, that we find it nearly impossible to refuse its lure. The hilarious part? That everybody thinks that everybody else’s ugly is uglier than theirs…when in duality, the only ugly we can see is our own. There is definitely a movie wanting to be made in there.
The external manifestations of these recent excavations may be showing up in multiple ways, like in the ability to finally clean out and organize that intimidating part of the basement, garage, or attic you’ve been dreading since prom. Or maybe in something as simple as filing away your taxes from last year, cleaning out your email cache, sorting thru your itunes library, or finishing up those lingering projects that have been torturing you since the harmonic convergence. Whatever form it takes…all.menacing. goo.must. go. And that means all things tied to the goo too.
The Embodiment Stage
In the last energy update, the Seven Sisters of Pleiades mentioned to me that the middle of this month was a massive transition point and now they add that we are in the process of crossing over to a higher dimensional speedway of cosmic intelligence…one that runs parallel to the lower dimensional highway of dross, but (luckily) does not intersect it.
They are calling this next step on our journey the embodiment stage, the phase of ascension that releases us from the old blueprint (perception) of service and transports us to the new/true/original/sacred/divine blueprint of co-creation. This new-human blueprint is activated in those who have neutralized polarities thru the merging of sacred masculine/feminine forces, expanded their energy centers (chakras) thru the clearing of karmic miasms and…once these templates are embodied by the forerunners…the potential will then be available for all of humanity.
If its helpful, think of these awakened and activated souls all over the planet as acupuncture needles that pierce the intersecting points of earth’s meridians to restore the vital flow of universal chi. As these beings physically “light-up”, they fire these scalar energies into the life, blood and body of this planet, energizing the human collective with the zero-point field of grace. This is not to say that everyone is prepared to accept these energies into their lives and bodies…but that the potential to tune into this grid is now stronger than ever for those who choose it.
Transfiguration
The Seven Sisters reiterate that the second half of this year is very physically focused…that the tender shoots of our new lives are breaking thru the freshly tilled soil that we painstakingly overturned during the month of April, lives that we will grow into the way a seedling grows into a fruit bearing plant….in phases. More specifically, they mention three distinct phases….
“The next steps toward the physical expression of divinity include: the release of the pain/fear-body, the realization of the divine body, and the reunification of earth matter with etheric matter…”
We know that in order to unify spirit and matter, we have to first become the purified vessel by which divine energy can flow thru. Ultimately, we have to raise our physical vibration to match the vibration of our spirit body so that the two can become one vehicle…which means that we must be cleared of all discordance, to the absolute point of non-resistance, so that the divine body (blueprint) can freely manifest in physical form.
What the unseens want for us to understand is that the physical apparatus (the biology suit) that houses the spirit body is actually as malleable and adaptable to change (mutation) as the spiritual body itself, however it is residing in the lower dimensions and is therefore governed by space and time. (Read: slowwwwww) So even tho Jesus Christ liquified into his plasmic lightbody in three days (???), down here in the trenches…where we will continue to don these fat flesh suits…we have to abide by the laws of physicality.
So, the spirit body…which is a replica of the physical body, but in its complete perfection…consists of etheric matter and is therefore a malleable substance that forms the template for materialization. What is happening during this passage is that our physical (divine) blueprint of perfection is meeting the human-made (egoo) blueprint and the two are merging into one.
I’m told that this unification, or merging process happens in the space between cells first so that the cells are surrounded with the higher charge/intelligence of our spirit (light) body and eventually our cells begin to take on, or mutate to align with the higher vibrating source. **This is the law of resonance in action…a process by which a higher vibrating body of energy will automatically cause a lower vibrating body of energy to match or align with its frequency…think: tuning fork.
The cells then undergo what the unseens call a tightening process…they call it a tightening because for a long period of time we needed to inhabit two blueprints simultaneously…the human and the divine blueprint (which, of course explains all that eating for two). Both sets of plans are apparently in place so we can smoothly make the transition from one body to the next and as we do, we lose those extra 30 lbs the space that existed between cells begins to “tighten” up as the templates merge.
This process is actually more of a dissolution in the sense that we are dissolving a version of ourselves that is outworn, while simultaneously morphing into a spiritual adult…where the egoo identity (masculine/matter) and divine identity (feminine/antimatter) merge into sacred union.
The Phases
The unseens also want to make it clear that this process does not happen overnight (nor would we want it to), but in a series of sequential unfoldments, that repeat themselves and that have already begun.
“The remaining months of this year will enable you to temper a balance between the old world and new, it will be a transition of epic proportion and we assure you that you would not want to rush this process.” -Seven Sisters
The first phase that they refer to as “the release of the pain/fear body” is the first step in the emergence process and begins with an internal expansion:
“As the old template is released or dissolved…and this is happening now for the first wave of souls to embody the christed-human template…the spiritual body will first begin to expand within the physical vessel. ”
As these energies begin to flood the body and our focus is on the radiance of love, it can literally feel like being plugged into an electrical outlet…you may feel very “charged”, like every cell of your body is alive and vibrating…hyper-sensitive, like wearing your nerves on the outside of your body…amped up, dizzy, jumpy, with shortness of breath, fluctuating body temperature/night sweats, irregular heartbeats and/or erratic sleep patterns. These symptoms can be off-putting, especially if they come on suddenly, but know that they are just another delightful part of the process. If the charge becomes uncomfortable or overwhelming, stretching, walking, breathing and even salt baths can help a great deal.
Likewise, we may also experience these waves of energy as bliss that undulate throughout the central nervous system…these purifying (kundalini) energies are at work to release all remaining density trapped within the body. As well, the body has created new systems based on the intelligence contained within each strand of activated DNA and the energy vortices (chakras) that enliven and govern each center are opening more to sustain these systems. (interesting that the feelings associated with the prophesied “rapture” are: bliss, euphoria,freedom, joy, spiritual ecstasy, etc. hmmmm)
The second phase which they call “the realization of our divine body” is when the soul begins to experience itself in human form…as if for the first time. The term “reborn” applies here. This is an integration phase which enables us to ground into/fully occupy our bodies and is required so that our crystallizing template can solidify in form. Thru this period of integration we enable our connection to earth to fortify so that we can stabilize ourselves as we become one with the cosmic heartbeat.
Once the integration period is complete we begin to physically embody the changes set forth by our divine blueprint. This is the phase where “spirit and matter are working as one”…where we embody the physical essence of our spiritual form.
During this phase we will also experience what the Seven Sisters call a “quickening”. Kind of like “moment of truth”, when a pregnant woman feels the fetus move for the first time…the Sisters also loosely describe this spiritual quickening as “the moment of truth”, as in the bestowal of grace…a term they use to identity the process that follows the unification of sacred energies… an inflow of divine vitality into the body.
“Your earthly bodies will begin to take on a new radiance, a new way of being that will phase in and out incrementally. You will recognize the new energies and then they will seem to fade away as your body adjusts to contain them in a series of in-breaths and out-breaths, and as you enter further and further into divine union with your soul. Each phase will have an energy, a distinct essence that you will want to experience fully. Take not these words as an indication of suffering, but as an indication of true liberation.” -Seven Sisters
See you in the sandwich…
Lauren
Copyright © 2008-12. Permission is granted to copy and redistribute this transmission on the condition that the content remains complete and in tact, full credit is given to the author(s), and that it is distributed freely.
Sun gazing
Posted by Kit in development, exercises, healing, science, spirituality on May 30, 2011
Sun gazing and pineal gland
Sun Gazing and Pineal Gland
Sun Gazing is an ancient method of healing that originated in India about 2600 years ago with the teaching of Lord Mahavir of Jain. It is a practice of deriving nutritional energy directly the sun simply by gazing intently at it within an hour of sunrise or sunset. Objectives vary from person to person but most sungazers seek better mental and physical health along with a higher level of spiritual awareness.
Simply put, light activates the pineal gland, the gland responsible for the body’s circadian rhythm.
The pineal gland secretes melatonin and works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire and the biological clock that determines our aging process. It is also associated with the ‘third eye’ chakra whose awakening is linked to prophecy and and increased psychic awareness as consciousness ascends. When it awakens, one feels a pressure at the base of the brain.
While the physiological function of the pineal gland has been unknown until recent times, mystical traditions and esoteric schools have long known this area in the middle of the brain to be the connecting link between the physical and spiritual worlds. Considered the most powerful and highest source of ethereal energy available to humans, the pineal gland has always been important in initiating supernatural powers. Development of psychic talents has been closely associated with this organ of higher vision.
Holistic medicine recognises that light, sound, energy, vibration are all related mathematically and this can be use to treat a wide variety of conditions.
The brain needs lights to reset itself or to integrate various hormones by energizing the pineal gland where the eyes act as receptors.
[from earthclinic.com]
Seasonal Affective Disorders can be normalized by staring into a tungsten light bulb (good low wattage ones like 5 watts or 10 watts) for a couple of minutes to cure depression, etc, especially in countries where there is a light deficiency.
Whenever you are exposed to light, the body needs to reset its timing mechanism everyday, and at least for me the best times to set the the biological clock so that you will be at least energized throughout the day is to at least get the sunlight into the bedroom in early morning hours.
It is necessary even if the room does not have access to bright lights to at least install a good bright tungsten light bulb or at least buy several light fluorescent from a local aquarium shops to have full spectrum lights turned on especially during the morning hours before going to work.
Quick summary of the process
Stand barefoot on the ground (preferably not the grass). Some believe the method is to look for 1-2 minutes into white clouds, and not neccesarily directly at the sun. Others say you should stare directly into the sun (as it’s rising or setting) beginning with 10 seconds and slowly extended out to 45 mins. The idea is for your eyes to receive full light spectrum as the brain needs lights to reset itself or to integrate various hormones by energizing the pineal gland, where the eyes act as receptors.
Disclaimer
The following information is taken directly from sungazing.com
The Pineal Gland
If you chose to embark upon the journey of sungazing, please heed the advice that slow and steady wins the race. I do not recommend this practice to anyone. If the sun seems or feels to bright, well then, don’t look at. If you chose to partake, be very careful, take your time, be cautious, be humble and document your progress.
To Begin
As the sun rises over the horizon simply gaze at the whole glowing ball of light for 10 seconds only. The key is to be relaxed, just like in mediation, let go of all thoughts and become immersed in the moment. Simply, look at it. No stress or strain on the face, facial muscles or eyes. Relax your jaw. Stand at peace, knees bent with your arms at your sides. Let go. If you choose to get up with the chickens, and try gazing at the rising sun. Stay relaxed and receptive for greater assimilation of the beneficial aspects of the sun’s rays. Try to become aware of what your body is feeling, how is your mental, emotional and physical state as the sun fills every atom, every electron, and every cell in your body. Feel every tissue filled with the regenerative and healing properties that the sunlight imparts on your body. You may notice an amazing increase in your overall energy as well as your physical stamina and positivism. Be aware of how the sunlight actually cleanses and rebuilds the whole of your being, your mind and thoughts, your feelings and your physical body; total rejuvenation. By completely surrendering to the suns greater power, and as the minutes of sungazing increase, the awareness of your energetic being may heighten dramatically. There is no need to maintain an unblinking, stare. Blink as and when it naturally happens, sort of like watching television. For the first few moments you look into the sun it may be very bright, after about 3-7 seconds of continuous gazing all the brightness generally goes away and you are left staring into a soft ball of pure white light; a beautiful pulsing orb. Don’t squint. If you feel yourself squinting, relax the muscles in your face and eyes. Let the light in. The more open and relaxed the muscles are in your body the more oxygen and energy is able to flow within your cells, and then more light will be allowed in. You have at your disposal an incredible amount of electricity to make things happen in your world. With the aid of sunlight, you can recharge each cell and atom to its full potential. Increase the time you gaze at the sun by a few seconds each day – say by 5 seconds or so per day, until you are comfortable and relaxed with the entire concept of staring into the sun. Once you are comfortable with the concept of sungazing feel free to increase gazing time at a constant rate of 10 seconds per day. You may find it helpful to get a watch or employ a friend to keep tabs on your staring time. Subtle slow increments of time are important for allowing for the rods and cones within the anatomical structure of the eye to adapt to the intense levels light. Increase the sungazing time by 10 seconds each day until you have reached 44 minutes, at which point you should be fully charged. At 44 minutes you are finished with the HRM’s method of sungazing. Depending on weather this may only take nine or ten months.
What to Expect
Sungazing can be used as a tool for tapping into your human potential. Some change will occur to reach these peaks; your perceptions may alter circumstances, you may begin to change from the inside out. Change can be uncomfortable. Nonetheless, when we release our physical and emotional energetic blockages these changes will become trivial relative to the incredible expansiveness of the universe. If at least three months are committed to the sungazing practice (reaching 15 minutes of staring time) some sort of change of your perception of your world will occur. We are all energetic beings, vibrating at different frequencies, so we should be comfortable with the concept that all of us are different. There may be many different reactions, sensations and experiences. Remember, whatever happens to you is perfect. It is yours and yours only. At every turn there are lessons to be learned. It may be helpful to become objective in your approach to life, awareness may prove to be an essential ingredient. Be positive and open-minded; feel all there is to feel. Sungazing causes hungers to diminish? There are many theories, all of which include understanding the power of light, and the more subtle mechanisms of the pineal gland, not to mention quantum physics. How is it possible? If you wish to read more about my experiences with the practice of sungazing feel free to check out ‘the earth was flat’.
What does it mean to be a finder?
Posted by Kit in inspiration on May 24, 2011
When we stop being a seeker and become a finder, we no longer have any doubt about who we really are and why we are here on Earth. In our own direct awakening to Spirit’s true face, existential doubt dies a sudden and irrevocable death, liberating an infectious confidence that is rooted deep within our souls. A true finder may or may not continue to engage in spiritual practice, but if he or she does, it is motivated only by the desire to continue to evolve for the sake of the evolutionary process itself. Indeed, in evolutionary spirituality, making the noble effort to catalyze our own individual and collective higher development is recognized to be the very raison d’être of human beings at the leading edge. And we can only begin to do this when we have given up seeking forever. Then and only then will we stop reaching for a spiritual epiphany to convince us of something. We instead make the effort to evolve because we are in love with life and are committed to unlocking its highest potentials through our own development. Those potentials will only come to the fore when we are no longer trying to become enlightened but have let go of any other option than to be the expression of the highest we have seen and experienced, in all our imperfection, right now. That’s what it means to be a finder.
- Andrew Cohen
The 9th Wave – Last Year of the Mayan Calendar
Posted by Kit in inspiration, spirituality on May 23, 2011
Mayan Temple
On the 9th March 2011 we entered the 9th Wave of the Mayan Calendar, the final year in a 16.4 billion evolutionary period of cosmic consciousness. This final year – 9th March 2011 to 28 October 2011 marks a period of ‘Unity Consciousness’ on the planet, the collapsing of time/space as we know it, and the beginnings of a new cycle of being.
As you can see from the dates below we are currently in the ninth wave of the Mayan Calendar. This is the final wave of the prophetic calendar with an extraordinary high frequency of dramatic events – The Ninth wave is also known as the Universal wave.
The waves are levels of consciousness the human race has ascended through. We are on the highest and last of these.
The levels are called underworlds.
Each underworld is divided into 7 periods of light and 6 of darkness known as days and nights
Each of these periods is governed by a specific Mayan deity (energy) which affects the consciousness of that time period. Day 1 being Heaven 1 and so on until Heaven13. They generate a process from Seeding in the first Day to Fruition in the Seventh.
Each Underworld has a particular effect on the global mind and on global history and is twenty times shorter than the one it is built upon. This is why we experience time as speeding up.
The first underworld’s day/night periods were 1.26 billion years each. In the current underworld we will experience these changes every 18 days. The Ninth wave will complete on October 28 2011.
9 waves (Mayan calendar)
As we move through the 13 Heavens (7 days & 6 nights), the wave frequency’s being emitted are working to transform or activate our DNA and attune (raise the frequency) of our DNA up to a higher level of resonance. Attuning to a level of vibration that can comfortably be held within our physical and energetic bodies (this will vary from person to person).
How we receive these ‘Waves of Love’ is up to us individually… we each have free will to work with the energy consciously, or we may choose to stay asleep and block our personal growth and awakening. Working consciously means moving with the flow of the Waves, allowing the energy to move through you and raise your vibration to new heights. It means allowing change to occur, and not holding on to the old, but rather releasing and making way for the new.
Just like a flowing river, it is much easier to go with the stream and allow yourself be carried in the current to your destination. Fighting against the current causes struggle, pain and unnecessary hardship.
As we flow with the current of the 9th Wave, we may find it challenging at times to hold our heads above the water, we may encounter turbulence as we are tossed around a little, and at times we may be discouraged as we hit another rock or snag on a log. But what keeps us going in each and every moment is the inner-knowing that the river leads to the Ocean, where ultimately we will have ascended to holding fifth dimensional light within a third dimensional body.
9 waves
[see www.calleman.com and www.universallifetools.com/blog ]
Love is only experienced in giving. Not in getting.
Posted by Kit in development, healing, relationships on May 15, 2011
Unconditional love for self – how to evolve
Bashar – Surely that’s impossible!
Posted by Kit in inspiration, spirituality on May 8, 2011
This is one of my favourite Bashar videos. It continues to open my mind and inspire me every time I listen.
Here’s the transcript:
It is so rare to go from such darkness to such lightness. You have taken on an incredible task. An incredibly enriching task. An incredibly enriching education. That when you go through this transition, as you are, takes that experience and radiates it to the rest of creation. So that the entirity of creation is enriched – by your experience. And you going through this experience gives others in creation more opportunity and more possiblity of experiencing creation in a richer way. Gives them more understanding that more thingns are possible to experience, because you have experienced things that some people on other planets would have hereto thought it was impossible to experience.
“Surely no-one can ever possibly experience the idea of actually being disconnected from creation! Surely that’s not possible. Where could that ever happne? How is that even possible to happen?”
“Well I know this place, it’s called earth. They actually believe they are not connected to creation! They can actually experience themself as though they are disconnected. Thery can actually believe they are not unconditionally loved.”
“No surely not. You jest. That’s not possible! How can anyone ever have an experience that they are not unconditionally loved?”
“Well they’ve found a way, clever beings that they are. They have found a way to use – listen to this – they have found a way to use the unconditionally loving connection they have with creation. They have found a way to use the unconditionally loving connection, to make it seem as if they are not unconditionally loved. How clever is that? Because the only way they ever actually have an experience of being disconnected is to actually be connected, and create the illusion of disconnection.”
“And why would they want to do that?”
“Because they have discovered that by actually being willing to experience the illustion of complete disconnection from creation and yet then find that connection again, it’s a unique and extremely potent and powerful way to experience the actual creative act.”
“Really? Wow. How much longer are they going to do this?”
“Not long. They’ve actually almost ended that cycle of separation and are now remembering that in fact they are connected. Remembering the fact that they actually created the illusion of disconnection. Remembering in fact that it is an illusion. And are waking up to the fact that they have have in fact been disconnected but are playing the disconnection game in order to gain insight and experience into what it actually is to be in the moment of the act of creation itself. Because if they didn’t experience it that way, they wouldn’t be able to slow it down enough to actually have the experince of the act of creation. Things would just be created or they would not be. There would be no in between. There would no experience of in-betweeness. They would not have the experience of the act itself, and so they cleverly created this idea of time and space to such a depth, to such a degree, that they can actually slow it down and experience all the details of the act of creation.”
“Really? Fascintating. Glad it’s them and not me.”
“Yes but you see, they were very bold and we honour them for being so bold. Because now that they’re doing it, anyone can do it. And now that they have done what to you seems impossible – and now you know it’s not. Now you know nothing is impossible. Nothing. If they can that. Anyone can do anything. And believe me – when they finally wake up, and they finally remember, and they finally realise exactly what they’ve done. Watch out. Nothing will be impossible for them.”
Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
Posted by Kit in inspiration on May 4, 2011
“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.” -Pema Chodron
The ultimate spiritual practice
Posted by Kit in development, inspiration on April 26, 2011
The ultimate spiritual practice, as I teach it, is facing everything and avoiding nothing. When you truly face everything and avoid nothing, you will no longer be afraid to stand tall—before your own conscience, before others, before God. This is because you are no longer hiding anything from yourself. Through this noble practice, you will cultivate integrity and discover the kind of soul-strength that only comes from fearlessly facing the truth. The instinctive defense mechanisms that the ego hides behind will crumble, and your self and soul will become a transparent vehicle through which the evolutionary impulse can work in this world.
- Andrew Cohen
We are all connected
Posted by Kit in inspiration on April 25, 2011
2011-2012 5th Dimensional Shift – David Wilcock
Posted by Kit in inspiration, spirituality on April 25, 2011
MESSAGE FROM SAUL through John Smallman
Posted by Kit in inspiration, spirituality on April 25, 2011
July 14, 2010
As humanity prepares itself to return to Reality, by awakening into its natural state of full consciousness, there is great joy and excited anticipation in the spiritual realms, as we see you all stirring in your sleep. We look forward eagerly to the moment of your awakening when we shall delight in watching your astonished happiness as you do awaken, realize where you are, and join with us in enthusiastic celebration of this momentous occasion. Reacquainting yourselves with old friends~~angels, teachers, mentors, and guides~~whom you have always known and loved either in the spiritual realms, or when they have joined with you in the illusion for mutual help and guidance, will delight you all.
To know yourselves once more as you truly are — beings of infinite perfection — and to recognize everyone you have ever known shining with the brilliance of that perfection will indeed be a wondrous ongoing experience.
It does not matter, how ever frequently we enter the illusion to nudge you, to remind you, and to encourage you to open your hearts to accept and receive the outpourings of your Father’s infinite Love for you, that in the illusion you are scarcely aware of us, so focused are you on its addictive distractions. This is because we know with absolute certainty that that state of affairs is coming to a timely end, that all your fear, suffering, and anxiety will cease, and that you are to awaken finally into the state of divine bliss that is your eternal Home.
As you live and experience yourselves in the illusion it does seem that this momentous event, that is fast approaching, has taken an inordinate amount of time in coming. Sentient life has been experiencing existence in the illusion for eons, but you need to remember that time and the sequence of events it is used to measure are also part of the illusion. In Reality there is only the eternal moment of NOW, in which everything occurs. In the illusion also there is only the now moment, the past and the future are just intellectual concepts you have conceived to help you try and understand it. Being illusory, it cannot be understood, because truly it does not exist, and if you will make a point of being continuously aware of “now” (this moment, right now, as you are reading this) as it occurs, and accepting it as it is and for what it is, you will find your fears and anxieties easing as peace fills your awareness in every moment.
You are so conditioned to using and accepting the apparent flow of time that it is very difficult for you to focus in the eternal present, even though your science has demonstrated irrevocably that time, as you think you understand it, does not exist. Life in the illusion truly is a most confusing state of existence, so it is good that it is due to fade away into nothingness and release you from its meaningless embrace.
Know that as you awaken into Reality multitudes of loving beings will be there to greet you and to assist you with the enormous transformation in your experiential awareness that will occur in that wondrous moment. All has been divinely arranged to ensure the transition that you are about to undergo will be an experience of glorious exhilaration leading to eternal ecstasy in the Presence of your loving Father.
With so very much love, Saul.
For more info see http://johnsmallman.wordpress.com
Crying
“Crying is centering coming from a negative point of view. Laughing is centering coming from a positive point of view. But bothof them get you in the center. And you are now, by releasing this as you express yourself lovingly, willing to become the answer that you are seeking”
- Bashar – www.bashar.org
Grace Points
Posted by Kit in healing, spirituality on April 9, 2011
Grace points are pressure points in the hands, that when gently touched activate the energy meridians in the body that are connected to the heart. Consciously using intention or prayer while holding these points allows your body to relax andmoves you into an open, receptive state of clarity and peace.
The grace points are found in the soft tissue of the hand.
Accupressure 'grace points' in the hand
Point 1 – Main Grace Point (middle of the palm)
Releases contracted energy so insights are clearly recieved, it also anchors positivity and brings greater peace.
Point 2 – Body Release Point (centre of the side of the palm)
Released unmoving, stuck energy (issues, judgments, beliefs, emotions, pain etc) from the body.
Point 3 – Ancestry [genetic lineage] Point (the web between the thumb and finger)
Releases issues, judgments, beliefs, emotions etc that have been passed down through the DNA or taken on through family connections.
1. To begin, simply have the intention of inviting divine grace into your life
2. Using the thumb of one hand, touch the main grace point (1) on the other hand. Hold that point for 30 seconds while repeating this prayer
I open to divine grace [you may want to say Universal Energy, God etc] and allow it to fill me now. I am living in divine grace as I move through my life. I trust divine grace to give me everything I need. Divine grace is holding me now. I am overflowing in the fullness of divine grace. And so it is.
3. Repeat the same process for the other two grace points.
Disidentification exercise
Posted by Kit in development, exercises on April 9, 2011
Simply repeat the following statement slowly and thoughtfully
I have a body, and I am not my body. I have emotions, and I am not my emotions. I have a mind, and I am not my mind. I have many roles that I play, and I am not my roles. I am a centre of pure self-consciousness and will.
This exercise is most effective if you practice it daily, ideally shortly after waking up in the morning.; think of it as a symbolic second awakening.
‘Heaven and Earth meet in the Heart’ meditation
Posted by Kit in exercises, spirituality on April 9, 2011
- Sit comfortably. Close your eyes and take a few deep relaxing breaths. Let go of your everyday thoughts and put your attention on your breath.
- Picture a glowing liquid flame, like lava, in the centre of the earth. This is the life-force energy of Mother Earth.
Imagine the loving energy of this flame flowing up from the centre of the earth to the ground below you. See it entering your body through the soles of your feet. Feel the nergy move up through your legs, your pelvis, your stomach and into your heart. Let the life-force energy of the earth rest in and nurture your heart. - Take a few deep breaths and feel your heart for another moment, experiencing your energy filling and expanding it.
- Now picture high above you a golden luminous light, light the sun. The is the life-force energy of the heavens above, Father Sky.
- Imagine this loving grace-filled light flowing down from above, entering your body through the top of your head. Feel the life-force energy of the usn move down through your head, neck, shoulders and arms and into your heart. Let this luminous energy of the heavens restin and nurture your heart.
- Take a few deep breaths and feel your heart for another moment, experiencing your energy filling and expanding it.
- Picture these two energies that are both resting in your heart, merging together into oneness, creating a sphere of radiant golden love. Feel the merged energy of the earth and the sky relaxing and melting your heart open.
- Let the sphere of golden love expand throughout your body.
- Now imagine that your heart is a golden bowl, open to receiving all the love and blessings that are coming to you today. Sit for a few minutes experiencing this openness and love.
Self-empowerment exercise
Posted by Kit in development, exercises on April 9, 2011
Ask yourself the following questions and write down your answers
- What is a difficult or troubling situation in my life?
- What payoffs or benefit do I get from keeping it like it is?
- What costs do I pay for keeping it like it is?
- How am I creating or allowing it to be like it is?
- What am I pretending not to know?
- What do I want?
- WHat actions could I take and what requests could I make to get it?
- When will I do that?
Releasing negative emotions
Posted by Kit in development, exercises, healing on April 9, 2011
Part of what makes negative emotions so painful is our tightening against them. Try this simple practice to help maintian openness.
To begin, think of a negative feeling that you resist (such as anger, jealousy, sadness or fear). Next recall you you feel standing in a hot shower – the stream of hot water cascading over your body. Use your felt memoray to actually recreate the expansion, relaxation and openness of that experience in your body.
Now bring this same sense of bodily relaxation to feeling that negative feeling you resist. Notice how your body relaxes and expands, and in that bigger space, the stuck feeling can now start to move. It wiggles around and starts to flow through you – and out. When you remove the interference to the flow of emotions, like leaves on a river, they stay with your briefly and soon move around the bend.
- From “Love for No Reason” by Marci Shimoff
The Hunger Site
